Posts filed under 'Over The counter Diet pills'

Hoodia: Does it Really Work?

Hoodia Gordonii is a leafless spiny cactus like plant whose flowers have a disgusting smell similar to that of rotten meat, and are pollinated mainly by flies. It grows mainly in South Africa, and people have been using the meat of the plant to help suppress hunger for centuries while taking long hunting trips into the Kalahari Desert. The active ingredient of the plant, known now as P57, was isolated back in 1997, and its patent was approved almost 20 years later in 1996.



There are no scientific studies that prove Hoodia works as an appetite suppressant for humans. One test conducted on rats shows that Hoodia was quickly broken down by the liver, which lead them to believe that it would be hard to take enough of the drug to have a helpful effect on weight loss. Another test conducted by a doctor with 7 subjects showed the plant to be effective, but none of the findings were published; therefore, it cannot be considered as evidence that Hoodia actually works. Some medical and weight loss experts do not recommend Hoodia to their patients since there is not real clinical data concerning the substance.

Since the initial reports in the United States about the natural appetite suppressant, the number of pills containing Hoodia have went from 3 in 2004 to 300 in 2007. With so many people wanting Hoodia, the plants have been put on the endangered list and the imports of the plants are closely watched. An ongoing review of Hoodia pills found that half of the products actually contain no Hoodia. Many of these fake products are made with stimulants such as green tea, which can cause headaches or jitteriness. Extreme caution should be used when deciding to purchase this product.

Hoodia has not been in America long enough to determine its side effects or drug interactions. Some claim that the San Bushmen have used it for centuries without any harmful effects, but in American we use different medications to treat illnesses. A former researcher at Pfizer stated that although Hoodia appears to suppress appetite, there were indications of unwanted side effects on the liver caused by its components and not by the main ingredient. Hoodia also suppresses thirst, and there have been unconfirmed reports of shepherds in Africa dying of thirst after consuming the plant since they did not know realize they were dehydrated.

People with diabetes should be cautious when using Hoodia because it is believed to trick the brain into thinking that it has enough blood sugar to function. With this kind of activity, it is possible for a person’s blood sugar to drop to dangerous levels. Always remember to meet your recommended intake of calories each day, and to drink plenty of water, no matter what drug you are taking. Forgetting to do so can rob your body of essential nutrients. Hoodia should not be taken with other medications, as no one knows the potential dangers of interaction. As always, women who are pregnant may become pregnant or breast-feeding should not take Hoodia.

Since there is no conclusive evidence as to whether or not Hoodia is safe or effective, you really are taking a chance with using this drug. It is believed to stop your body from feeling hunger and thirst, which could prove dangerous if your food and water intake are severely decreased. Hopefully more tests on the substance will be conducted in the future, so we will know the true effects and risks of Hoodia.

Add comment July 2nd, 2008

All About alli

alli is the first and only FDA approved weight loss product to the sold as an over the counter product. The most beneficial factor about alli is that it is not just a drug. However, it is weight loss program that comes with the medication as well as an action plan tailored to your needs. With the alli starter kit, you have access to an online support system that will provide you with meal plans, shopping lists, and advice from the top weight loss experts.



alli’s ingredients help you lose weight by attaching to some of the enzymes in your digestive tract, which prevent them to from breaking down and absorbing approximately one quarter of the fat you consume. This undigested fat will pass through the body and be excreted in a bowel movement. Losing this excess fat is not harmful. alli only works on your digestive system, which means you will not feel the common side effects, such as increased heart rate and high blood pressure, that many weight loss products may cause.

The pill itself is only half of the program. The other half includes the action plan that should be followed in order to receive the best results. This plan includes eating healthy while paying particular attention to fat intake, as well as developing an effective exercise routine to help the digestive system work correctly. You should only begin the alli program if you are serious and ready to become dedicated to making it work.

You should consult with your doctor before beginning alli or any weight loss program, especially if you have any pre-existing medical conditions. While alli works well with most medications, it can block the absorption of some drugs in the body. It is essential that you read the alli starter kit label for more information on drug interactions. It is important to take a daily multivitamin at bedtime while taking alli. Those who have problems absorbing food, are not overweight, have had an organ transplant, or have had gallbladder or kidney problems should not take alli. Also, alli should not be taken with any other weight loss pill.

Most of alli’s side effects (also referred to as treatment effects) are connected to the way you take the product and the amount of fat you consume. These effects may include oily spotting, loose stools, and more frequent stools that may be hard to control. During the clinical trials, those who experienced these effects reported that they helped them adopt better eating habits as a result.

Based on clinical trials, and the one year it has been on the shelf, alli is one of the safest weight loss pills on the market. The side effects experienced are not life threatening, and can typically be controlled by watching the amount of fat you take in. Most people can benefit from the product if they are serious about losing weight. The best thing about alli is that it is not just a pill, but a healthy lifestyle change.

Add comment July 2nd, 2008


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